Ep146 - The Most Valuable Lessons Learned from Running Hell on the Hill Half Marathon
Running a half marathon is no easy feat, especially when it's uphill, but Ash shares her experience at the Hell on the Hill event and the lessons she learned along the way. Some of these lessons include the importance of positive self-talk, the power of community, and the value of showing up with purpose. Sometimes it's easy to get so caught up in the everyday, and this race really helped Ash see the importance of living with intention and not settling for a mediocre life on autopilot. Hopefully, these lessons will help you too!
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