Ep199 - Why Hobbies Matter and How to Choose Yours
Do you get stumped when someone asks what you do in your free time? I think many people do, because it seems like such a hard question, but really how simple it should be to answer.
Today Ash explores the powerful impact of hobbies on your well-being, from the benefits of doing something for you, to the joy that hobbies can bring. She encourages you to try new activities that spark creativity and fulfillment, sharing practical tips on integrating hobbies into daily life.
Tune in as Ash inspires you to rediscover past interests and embrace new challenges, paving the way for a more fulfilling life!
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