Ep37 - Erasing The Stigma Surrounding Mental Health

Welcome to Splash of Ash podcast with Ashley Parker. Today Ashley is joined by Paris Prynkiewicz from the Crooked Illness. Together they dive into the stigma surrounding mental health, her own journey with mental health and healing and how powerful a positive mindset can be. Enjoy!

 

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Ep38 - Getting Unstuck: Mind, Body and Soul

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Ep36 - Spring Cleaning: Decluttering Your Life