Ep236 - Breaking Out Of That Fear Feeling
What would happen if fear weren't a roadblock but a springboard? This week, Ash explores the world of fear, sharing inspiring stories (like her husband Austin's crazy 100-mile race!). to show us how to find our courage.
She's challenging you to see fear differently... not as an enemy, but as a chance to grow.
Ash suggests tackling little fears daily to build resilience and switching from "what if?" thinking to "even if!" Plus, she shares simple tips like deep breathing to help us manage fear and take charge. Tune in to learn how to stop fear from holding you back!
Resources Mentioned:
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Email: Hello@splashofash.com
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