Ep192 - 5 Ways To Make A Blah Day Better
Looking for ways to turn a blah day into something better? In this episode, Ash shares 5 ways you can shake up your mood. She understands the common occurrence of low-energy days, where you're in a rut and can't shake it off, so she shares her favorite ways to boost positivity and energy levels.
These strategies range from acts of kindness, going on a local adventure, self-care practices, and so much more. Tune in to see which one you can do this week to get you out of feeling blah.
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